{"id":251,"date":"2012-04-07T16:49:28","date_gmt":"2012-04-07T14:49:28","guid":{"rendered":"http:\/\/www.bodola.ro\/?p=251"},"modified":"2012-04-07T16:49:28","modified_gmt":"2012-04-07T14:49:28","slug":"supa-cu-morcovi-usturoi-si-omleta","status":"publish","type":"post","link":"https:\/\/www.bodola.ro\/?p=251","title":{"rendered":"Sup\u0103 cu morcovi, usturoi \u0219i omlet\u0103"},"content":{"rendered":"

Ca majoritatea copiilor, \u0219i eu am fost mofturos cu m\u00e2ncarea \u00een copil\u0103rie. Supele cu t\u0103i\u021bei sau g\u0103lu\u0219te mai mergeau, dar c\u00e2nd venea vorba de ciorbe, se declan\u0219a iadul. Nu suportam defel ceapa, ro\u0219iile sau ardeii fier\u021bi. A\u0219a c\u0103 atunci c\u00e2nd mama f\u0103cea aceast\u0103 sup\u0103 era s\u0103rb\u0103toare, fiindc\u0103 \u00eemi pl\u0103cea \u00eentotdeauna.<\/p>\n

Nu \u0219tiu de la cine a \u00eenv\u0103\u021bat-o, drept e c\u0103 nu am g\u0103sit-o nic\u0103ieri \u00een c\u0103r\u021bile de bucate. A\u0219a c\u0103 pot spune cu m\u00e2na pe inim\u0103, c\u0103 e re\u021beta ei original\u0103. \ud83d\ude42 \u0218i \u00eenc\u0103 o chestie important\u0103: e o sup\u0103 simpl\u0103, se preg\u0103te\u0219te rapid \u0219i e delicioas\u0103.<\/p>\n

Ingredientele:
\n– un morcov m\u0103ricel
\n– o ceap\u0103 medie
\n– ceva ulei
\n– 2 g\u0103lbenu\u0219uri de ou
\n– 3-4 linguri de sm\u00e2nt\u00e2n\u0103
\n– o\u021bet
\n– 5-6 c\u0103\u021bei de usturoi
\n– sare \u0219i piper alb
\n– 3 ou\u0103 \u0219i un pic de lapte pentru omlet\u0103<\/p>\n

T\u0103iem ceapa m\u0103runt \u0219i radem morcovul pe r\u0103z\u0103toarea mic\u0103. Prima dat\u0103 c\u0103lim ceapa pe ulei, dupa care ad\u0103ug\u0103m morcovul ras. C\u0103lim un pic \u00eempreun\u0103 dup\u0103 care turn\u0103m deasupra 1,5 – 2 L de ap\u0103. Punem sare \u0219i piper \u0219i l\u0103s\u0103m s\u0103 fiarb\u0103. Mult nu dureaz\u0103.<\/p>\n

\"\"<\/a><\/p>\n

C\u00e2nd s-a fiert morcovul l\u0103s\u0103m focul mic \u0219i din sm\u00e2nt\u00e2n\u0103, cele dou\u0103 g\u0103lbenu\u0219uri \u0219i o\u021bet facem un amestec.<\/p>\n

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Lu\u0103m din supa fierbinte c\u00e2te un pic \u0219i dilu\u0103m p\u00e2n\u0103 ob\u021binem un lichid omogen \u0219i aproape la fel de fierbinte ca \u0219i supa. Turn\u0103m \u00een sup\u0103 \u0219i ad\u0103ug\u0103m \u0219i usturoiul pisat. Mai l\u0103s\u0103m s\u0103 dea \u00een clocot \u0219i verific\u0103m dac\u0103 e s\u0103rat\u0103 destul. Dac\u0103 vrem mai acru, mai pute\u021bi ad\u0103uga o\u021bet. La fel, se poate ad\u0103uga \u0219i p\u0103trunjel m\u0103run\u021bit. Dup\u0103 ce a dat \u00een clocot putem opri focul c\u0103 zeama e gata.<\/p>\n

Omleta o facem din cele 3 ou\u0103 \u0219i albu\u0219urile r\u0103mase. Eu adaug \u0219i un pic de lapte \u0219i (c\u00e2nd am \u00een frigider) ni\u0219te ca\u0219caval afumat ras. C\u00e2nd e gata omleta, o t\u0103iem f\u00e2\u0219ii cu ajutorul spatulei \u0219i o ad\u0103ug\u0103m la sup\u0103.<\/p>\n

Dac\u0103 o dori\u021bi mai picant\u0103 la servire pute\u021bi pune piper alb. Poft\u0103 s\u0103 ave\u021bi!<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ca majoritatea copiilor, \u0219i eu am fost mofturos cu m\u00e2ncarea \u00een copil\u0103rie. Supele cu t\u0103i\u021bei sau g\u0103lu\u0219te mai mergeau, dar c\u00e2nd venea vorba de ciorbe, se declan\u0219a iadul. Nu suportam defel ceapa, ro\u0219iile sau ardeii fier\u021bi. A\u0219a c\u0103 atunci c\u00e2nd …<\/p>\n

Read more »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[104,106,107,99,103,105],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-dale-gurii","tag-morcov","tag-omleta","tag-ou","tag-smantana","tag-supa","tag-usturoi"],"_links":{"self":[{"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=251"}],"version-history":[{"count":5,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":260,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=\/wp\/v2\/posts\/251\/revisions\/260"}],"wp:attachment":[{"href":"https:\/\/www.bodola.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodola.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}